April is Stress Awareness Month

Stress Awareness Month has been recognized every April since 1992, but this year it seems particularly important.

What Is Stress Awareness Month?

We can’t stress enough what a major role stress plays in our everyday lives, yet we seldom talk about it. Finding the energy and courage to speak out during a stressful period can feel impossible, but ignoring stress can lead to a whole host of health problems. Since April marks the annual Stress Awareness Month, it’s time we talked about the “S” word.

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