Health Awareness Month

Mental illness image

We mark Mental Health Awareness Month every May to raise awareness about mental health, fight stigma and provide support. Mental health and wellness is an essential part of overall health and well-being. It includes emotional, psychological, and social well-being.  It impacts thinking, mood, behavior, stress management, decision-making, how we relate to others, and physical health. Awareness of and nurturing one’s mental health is important for everyone at every stage of life.

If you're concerned about your mental health or the mental health of someone you love, "NJ Mental Heath Cares," can help. The free helpline offers telephone counseling, emotional support, information and assistance. Call 866-202-HELP (4357) or text NJHOPE to 51684. Available 7 days per week, 8am to 8pm.

Additionally,  the 988 telephone number is ready to assist immediately. Simply dial 9-8-8, to reach the suicide and crisis lifeline.

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